Books 2 ByteEffective Yoga for Health and Happiness
B. K. Trehan and Indu Trehan
( http://www.macmillanpublishersindia.com/)
Stress warning signs
Check if you experience one or more of these: A decreased quality and output of work; carelessness leading to sudden increase of errors or accidents; difficulty in taking decisions; isolation and aloofness from colleagues and friends; working late... These are some of the stress warning signs listed in Effective Yoga for Health and Happiness by B. K. Trehan and Indu Trehan.
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