Anger management tips

BookValue
Anger Management
Swati Y. Bhave and Sunil Saini
( http://www.sagepublications.com/)

Coping with stressors

These scenarios perhaps sound familiar: Stress and overload at work, excess responsibility, late working hours, making way through daily traffic jams… If you cannot cope with your anger at these day-to-day stressors at work, a job can be a most unpleasant experience, warn Swati Y. Bhave and Sunil Saini in Anger Management.

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