Wednesday, April 15, 2009

The e-mail 'interrupter'

Books 2 Byte
Time to think
Mark Barnes
(Westland)

Inbox addiction

E-mail adds speed to communication, but with poor discipline, e-mail can be a major cause of work-related stress, cautions Mark Barnes in Time to think: Seize control of your time and life (Westland). "Some users check their e-mail twenty or more times during the course of the day, with usage in general peaking late afternoon and early evening."

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